7 Habits That’ll Boost Your Metabolism And Keep Your Body Healthy

Fitness trainer keeping time with woman doing dumbell push-ups

It isn't just about working out when you are trying to lose weight.  You need to get your body working properly.  Below are some tips: 

7. WATER, WATER, WATER

6. EAT OFTEN

5. SLEEP IS NOT FOR THE WEAK

4. RAW VEGGIES

3. GREEN TEA

2. IRON!

1. BE ACTIVE

Photo Getty

(ViralCycle)

Joe Public

Joe Public

Want to know more about Joe Public? Get his official bio, social pages and articles on Kiss 108! Read more

title

Content Goes Here