AIR – GEMINI, LIBRA, AQUARIUS
WEIGHT TRAINING THIS WEEK. YOU NEED TO SHOW YOURSELF THAT YOU CAN TAKE ANY LOAD YOU SET YOUR MIND TO!
EARTH – TAURUS, VIRGO, CAP
FOCUS ON GROUP WORKOUTS THIS WEEK. YOU NEED THE COMMUNITY VIBE THIS WEEK SO TRY TO TAKE AS MANY CLASSES AS POSSIBLE.
WATER – CANCER, SCORPIO, PISCES
YOU GUYS NEED TO FOCUS ON YOGA/PILATES AND MORE STRETCHING THIS WEEK … STAY MIND & BODY FOCUSED.
FIRE – ARIES, LEO, SAG
CARDIO – RUNNING/CYCLING YOU NEED THE MENTAL RELEASE THIS IS GOING TO BRING YOU THIS WEEK!