Tiffany

Tiffany

Hey it’s ya girl Tiff! Host of Tiff In The Morning on Kiss 1071 Cincinnati. Listen on the free iHeartRadio app to hear and join in on your favorites...Full Bio

 

Real Facts About Working Out w/o Underwear

Yes, this is what my internet scrolling at 3 am brought me to.. 

BUT I work out every day and like to get my facts straight! According to Self.com its okay to ditch your uncomfortable undies during your sweat session as long as you ...


1. Choose your materials wisely- aka spandex only NOT cotton 

2. Wash your leggings right away after wearing them once- ( i never do this) 

3. Change into dry close immediately- i can handle that  


MORE HERE


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