Abs are sculpted with exercise but revealed with the best nutrition! These are some challenging, but successful moves you can mix into your daily routine to get you stronger in no time girl ;) P.s that's my roommate ash, she gives me motivation during planks in class!
The picture below was taken one Saturday last summer when we took a Core Power Yoga class at Boxx 109 pool at the Hotel Indigo. Since this picture i have actually become a teacher! Come take my class any time, i love making new friends.