FRIDAY 30-Minute Butt and Thigh Circuit Workout

Booty moves are the best moves and the best party about it is... they burn the most calories because you are working a larger muscle group. YASSS QUEEN. Check out this 30 min routine here

Happy Friyay



Hey I'm Tiff! I'm pretty easy to talk to and I love to make new friends. A Massachusetts native you can find me either running, checking DM's, eating a donut or at concert with friends. I started at Kiss 108 as an intern and learned the ropes,... Read more


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