5 Minute Plank Workout You Can Do During Lunch

For REAL 5 minutes?! Come on WE got this! Plank is a total body exercise AND also makes you feel like a total bad A$$! Let's try it together? 



Hey I'm Tiff! I'm pretty easy to talk to and I love to make new friends. A Massachusetts native you can find me either running, checking DM's, eating a donut or at concert with friends. I started at Kiss 108 as an intern and learned the ropes,... Read more


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