5 Minute Plank Workout You Can Do During Lunch

For REAL 5 minutes?! Come on WE got this! Plank is a total body exercise AND also makes you feel like a total bad A$$! Let's try it together? 

1 more class to teach, a few radio shows, and a turkey trot then l,m READY for Thanksgiving. So excited and grateful this year.

A post shared by Tiff Potter (@thetiffpotter) on

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Tiffany

Tiffany

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