A 10 Move Resistance Band Workout for Your Butt

this work out will have your toosh looking and feeling amazing for Spring time ( forward thinking.) Adding resistance bands to your normal routine will change the game! Try THIS WORKOUT at home or come take my class!

See you on the gram;)



Hey I'm Tiff! I'm pretty easy to talk to and I love to make new friends. A Massachusetts native you can find me either running, checking DM's, eating a donut or at concert with friends. I started at Kiss 108 as an intern and learned the ropes,... Read more


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