A 10 Move Resistance Band Workout for Your Butt

this work out will have your toosh looking and feeling amazing for Spring time ( forward thinking.) Adding resistance bands to your normal routine will change the game! Try THIS WORKOUT at home or come take my class!


See you on the gram;)

AMAZING fitness video shoot with @empowerfitness1 today! Gettttt ready to sweat and have FUN with our new #5MinuteMove series coming soon! #educate #motivate #entertain #inspire

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Tiffany

Tiffany

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