15 Minute Dumbbell Workout To Live Your Best Life

15 minutes a few times a week and you'll be feeling amazing in NO time! Try it out! You got this! 

Or come to my class! 



Hey I'm Tiff! I'm pretty easy to talk to and I love to make new friends. A Massachusetts native you can find me either running, checking DM's, eating a donut or at concert with friends. I started at Kiss 108 as an intern and learned the ropes,... Read more


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