QUICK 10 Minute Workout

NO equipment needed? Sign me UP. There have been sooo many times I haven't had time to workout when i planned so i am always looking for something quick and EASY in between commitments. Happy to share with you!

More from Tiff here !



Hey I'm Tiff! I'm pretty easy to talk to and I love to make new friends. A Massachusetts native you can find me either running, checking DM's, eating a donut or at concert with friends. I started at Kiss 108 as an intern and learned the ropes,... Read more


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